Well we had our first attempt. Well to start with for the last two months I have been taking cranberry, and calcium supplements. As well as eating increased dairy, and lots of pasta. I have also added aspartame an artificial sweetener to lower ph. My ph is in the 5 range when not oing and in the6 range during o. It is not really changing much. i have also been excersising a few days a week.
This is our first attempt. We started frequent bd starting on CD4 until CD10. We were planning on going until cd 12 but my body started acting like it was oing. On cd 9 i has cramps low on my right side and on cd 10 i had some cm with pink streaks in it. Now we jst have to wait and see what happens. I really hope i get Af so we can try something else next cycle.