BFN for last cycle.
Well ,we are skipping this cycle. My ph is totally wacky this month. Last week it was in the 6's right after Af. Then it went down to the high 5's. now it is up to the high 7's. After i got the high ph's last week I started taking a probiotic pill everyday to see if that would help lower it. obviously it did not. Also i have learned that going in the pool might cause it to go up.
So no pool, no probiotic.

here is a list of all the supplements i am taking.
1200 calcium
250mg magnesium (every other day, every day made me so irritable i thought i had permanent pms)
100 mg b6
500 mg vitamin c
1900 mg cranberry
81 mg baby aspirin
10mg loratadine (generic for claritin)

I took sudafed around o time last cycle 3 a day fr three days, but it did not dry up Cm or make my ph any lower.

rephresh does not work it made my ph go up.

the only thing i have not tried is douching. some ladies on the board have said that vinegar douche makes their ph go up. so if i try that i will definatly make it a lime one.